While India is ranked amongst the skinniest nations in the world (as a large percentage of people cannot afford food), there is no doubt we are getting fatter and unhealthier.
This is especially true of an average adult in urban India, who combines the stress of work with junk food and with sedentary lifestyle, all of which makes for a lethal combination.
Now, many people erroneously suggest that education is the answer to achieving good health. Really?
In 2014, we have more education, information, awareness, policies, programs and getting-in-shape resolutions, than any other time in history. But the fact is that in 2014, more people reading this would get weightier, and unhealthier.
The simple reason you see more young people visiting doctors and hospitals is – we have created a lifestyle that is unsustainable.